Hey, I'm Sarah.

I was looking for something to quiet my overactive brain (and maybe get a bit more flexible), and what I found was so much more. Yoga became my anchor, my therapy, and eventually, my calling.

Lion Heart isn't about perfect poses or zen Instagram moments. It's about showing up — messy hair, tight hamstrings, racing thoughts and all. It's about finding strength you didn't know you had, breath by breath.

Every class is a mix of breathwork, mindful movement, and a little surprise at the end — usually a mini head massage and a reading. Because why not leave feeling like you've been wrapped in a warm hug?

Whether you're brand new or you've been practicing for years, you're welcome here. Mats are provided, judgment is not.

Come as you are. Leave feeling a little lighter.

Sarah 🧡